Our signature class yogaPUMP is Vinyasa Flow with a kick. Work on core strength. Feel powerful in an upbeat, playful yoga class set to dance, rock, New Wave, and hip hop tunes. Class is infused with weight exercises and cardio — and sweat, love and laughter. And we are known to do a plank and chaturanga or two (or three, four….)
Variations are always provided to allow all students to stay PUMPED!